Silver Practice Schedule (3/24 – 3/29)
Mon. 3/24 4:00 – 5:30 (Far Western Swimmers)
Tues. 3/25 3:30 – 4:00 Run (All except FW)
4:00 – 6:00 Swim
Wed. 3/26 3:30 – 5:00 Swim
5:15 – 6:00 Dryland (All except FW)
Thurs. 3/27 3:30 – 4:00 Run (All except FW)
4:00 – 6:00 Swim
Fri. 3/28 3:30 – 6:00 Swim (FW ends at 5:00)
Sat. 3/29 7:15 – 7:45 Dryland (All except FW)
8:00 – 10:00 Swim (FW ends at 9:30)
Mornings will begin next week on Wednesday and Friday at 5:30am. (April 2nd and 4th)
Swimmers need to be attending a minimum of 80% of practices – trying to make 100%.
