Masters-Change in Workout Format

By
Mark Rankin
on February 14, 2008 10:58 AM |

Starting Tuesday Feb. 19th we will be starting a new workout format. "On your own warm-up" will be 20 min allowing for a additional set (10 min) to be added at the start of each practice.

Thank you!

Ready Go!!!!!

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This page contains a single entry by Mark Rankin published on February 14, 2008 10:58 AM.

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