Silver Practice Schedule
(January 14th – January 21st )
Monday, 1/14 3:30 – 5:00 Swim
5:00 – 5:40 Dryland
5:45 – Chicago Meeting
Tuesday, 1/15 3:30 – 4:00 Run
4:00 – 6:00 Swim
Wednesday, 1/16 3:30 – 5:00 Swim
5:15 – 6:00 Dryland
Thursday, 1/17 3:30 – 5:30 Swim (w/ Gold)
Friday, 1/18 5:30 – 7:00am Swim (w/ Gold)
3:30 – 6:00 Swim (w/ Gold)
Saturday, 1/19 8:00 – 10:35am Swim (w/ Gold)
Monday, 1/21 3:30 – 5:30 Swim (w/ Gold)
